Top 10 Healthiest Cities to begin a Healthy Life.
Ok guys have you ever wondered what are the healthiest and fittest cities in America. Have you ever wondered what would be the best cities to begin your Man…
Ok guys have you ever wondered what are the healthiest and fittest cities in America. Have you ever wondered what would be the best cities to begin your Man…
Ok guys a new trend you may be seeing in healthcare is a term called telehealth or telemedicine. So what is it? Why should you care? How does…
This post is going to cover Black Male Health Disparities. Some of the health disparities for African American Males. Why does it happen? What can be done? Where do we…
Don't give up on romance As older gentlemen we have to remember to not give up on romance and sex. We have to continue to have the drive to perform…
Focus is a super power for us men. Some men have laser like focus and some of us guys run around jumping from idea to idea. It's not that we…
Analogy Think of High Blood Pressure as a pressure gauge for your tires (blood vessels). It is a measurement of the amount of pressure in your vessels. If the pressure…
Tai Chi... yea I know it sounds like a delicious tea but trust me Tai chi is a martial art that is just as beneficial for the spirit as it…
Yes Belly Fat (abdominal obesity) can be broken down into many categories. In this article we are going to compare general obesity to abdominal obesity. Abdominal obesity (belly fat) is…
Hey we all have dealt with arthritis pain. All of us men know the pain of sore joints, that achy feeling of rust, that feeling of you can't move as…
Mental Health in the black community can be very different from mental health issues in other communities. Black men face racism, inequality, and discrimination while also facing their own issues. For…