Man of Health Journey: New Horizons (Chapter 4)
Yes yes yes she is finally here. We had our baby girl and brought her home on January 22. This is my first baby girl so I am really excited. I…
Keto diet graphic
How to Guide: What is the Keto Diet? Is it right for me.
By now everyone has read or knows someone who lost 30 lbs. and is in the best shape of their life. This person probably mentioned the Keto Diet. They may have stated…
10 Best Quit-Smoking Tips of All Time
When you make the decision to quit smoking you are making one of the best decisions of your life.We want to let you know the members of Man of Health…
Top 5: Valentine Day Gifts to get your partner will love.
Yes guys here at Man of Health we believe that a happy wife/girlfriend/fiancee basically anybody you have in your life, leads to better mental, physical, spiritual, and of course sexual…
Learn about Crohn's Disease
What’s that? How to treat it? Crohn’s Disease
Colitis and Crohn's Disease are both forms of inflammatory bowel disease. We are going to give you a simple break down of Crohn's Disease in this post. We are going…
Healthy Truth: You Can’t Lose Fat in just one Area
People you cannot I repeat you cannot lose fat in a specific area of the body. You have been lied to if someone "trainer" told you they can help you…
MoH Vent Session: Stop Believing BS. Work your A** off to Get what you Deserve.
Get a Six pack in 2 weeks. Lose 30 pounds in 30 days. Take this supplement and lose weight instantly. Get rich quick and with no effort.Bull crap.All of those…
ADHD Explained: What is that? & How is it Treated?
Analogy: ADHD (Attention Deficit Hyperactivity Disorder) can be compared to having multiple tabs open on a computer and all of the making sounds at the same time. It would be hard…
What’s that? & How to treat that? (Common Skin Infections)
In this post we are going to discuss some of the more frequent skin infections people have and what are some of the common treatments. We are not going to go…
Forever Fit 40. (Downloadable Workout Plan). Lay the Foundation.
Fitness for men in their 40s can be tricky because testosterone levels start to decrease in our 40s. Forever Fit 40 is the guideline that helps build the base for…