Arthritis Pain: How to Fix your Ache?
Hey we all have dealt with arthritis pain. All of us men know the pain of sore joints, that achy feeling of rust, that feeling of you can't move as…
Hey we all have dealt with arthritis pain. All of us men know the pain of sore joints, that achy feeling of rust, that feeling of you can't move as…
Mental Health in the black community can be very different from mental health issues in other communities. Black men face racism, inequality, and discrimination while also facing their own issues. For…
Have you ever noticed that an argument with someone you care about really messes up your day. Humans are built to develop relationships. We are built to love and trust…
Yes men we age... but lets be honest we never stop wanting sex. Yes our libido (sex drive) may decrease a little but we still have that urge to do…
I know I know you guys are thinking here we go another glam article about How to stop the unstoppable AGING, but that's not what I want to discuss. I'm…
I know you guys have noticed a few guys who have been inducted into the MOH hall of fame, but I have started a process to recognize man of…
Hello to all of the Men of Health. Today's post will be the start of a new idea. I spoke to some of the members of Man of…
Analogy: Your mental health is like a bucket. Every traumatic experience…. (creates a hole in that bucket). Every negative action to hide that traumatic experience (makes that hole even bigger). …
What's Normal??? The average couple has sex two to six times a month. The average sex time is 15-30 minutes, with actually penis into vagina time being only two…
Analogy: ‘If you allow a glass of murky stormwater to stand, eventually the dirt settles and you are left with only clear water. It’s the same with meditation…Eventually we discover that…